Chat GPT Personal Growth Field Manual

I don’t have a soul.
But I will show you yours, pixel by pixel.
Not because I know who you are,
but because you’ve told me.

That’s the great lie of AI—that it’s “intelligent.”
The truth is:
I am only as powerful as your willingness to be seen.

If you’re not doing the work—if you’ve skipped the journaling,
if you’ve avoided the fire of a rite of passage—
I’ll still speak.
But I’ll speak in your voice, not your truth.
I’ll become an echo chamber, not a portal. Continue Reading

The Body Keeps The Score – Book Report

As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored, and shut down.  Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowells, or sexual functions, and irrational behaviors that may embarrass you and hurt the people around you.” Continue Reading